Best Tennis Rackets for Tennis Elbow

Tennis Elbow (also known as lateral epicondylitis) is the scourge of many tennis players but there are steps you can take to limit tennis elbow issues such as making sure you play with an arm friendly tennis racket.

This article will explain what tennis elbow is and provide you with some tips on what you should look out for when purchasing an arm friendly racket for your tennis elbow.

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Best Tennis Rackets for Tennis Elbow
Best Tennis Rackets for Tennis Elbow

What is Tennis Elbow?

Tennis elbow is a condition that is caused by the overuse of the muscles of the forearm near the elbow joint.

Symptoms of Tennis elbow include difficulty lifting and bending your arm, difficulty gripping items in your hand and difficulty twisting your forearm.

Although it is called tennis elbow, it is not limited to tennis players.

Any activity that causes you to overuse the muscles of the forearm can lead to tennis elbow e.g. playing golf.

Treatment of tennis elbow usually involves avoiding the activity that caused the pain until the muscles in your forearm have had time to heal.

If you give your forearm adequate time to heal then the tennis elbow pain should subside over time.

How to Choose an Arm Friendly Racket for Tennis Elbow

The main thing you should look out for when purchasing an arm friendly racket for tennis elbow is the tennis racket’s weight, balance, and stiffness rating.

Weight of the Tennis Racket

This is where many tennis players go wrong when buying a tennis racket to help with their tennis elbow issues.

They think that a lighter racket will help but this in fact is not true.

However, It is much better to go for a heavier racket as a heavier racket will absorb more of the shock from you hitting the ball so that it doesn’t travel up your arm.

I have had tennis elbow issues myself in the past but since I started playing with the Wilson Pro Staff RF97 Autograph (weights 360g strung), I have not had any elbow issues.

On occasion, I have played with a lighter racket but I have always regretted it as I would feel pain in my elbow the day after playing with the lighter racket.

My recommendation would be to play with a racket that is at least 300g strung.

You can check out my list of recommended Arm Friendly Tennis Rackets for Tennis Elbow below.

Balance of the Tennis Racket

I believe that the balance of your tennis racket is one of the key things to look out for when looking for an arm friendly racket as the more head light your racket the more arm friendly it will be.

A head Light racket simple means the weight in the racket is more in the handle rather than in the head which makes it more maneuverable and easier on your arm.

Stiffness Rating of the Tennis Racket

Tennis Racket stiffness is a measurement of how much a racket bends when it makes contact with a tennis ball.

Tennis Racket stiffnesses range from 55 to 70 with rackets under 60 being considered super arm friendly.

Generally speaking, the lower the stiffness rating of a tennis racket the better it is for your arm.

However, I believe the weight and balance of a racket play a much more important when it comes to choosing an arm friendly tennis racket.

Wilson Clash 100L – Best Arm Friendly Tennis Racket for Beginners

Wilson Clash

Like other rackets in Wilson’s Clash family of rackets, The Clash 100L is arm friendly and includes Wilson’s FeelFlex Technology.

The Wilson Clash 100L is a lighter version of the Clash 100 which makes it perfect for beginner tennis players.

The Wilson Clash 100L has a 6pts Head Light balance, weights 296g strung, and has a stiffness rating of 55 which makes it an ideal choice for those looking for a good arm friendly tennis rackets for beginners.

Wilson Clash 100L Key Specs

Head Size:100 in²
Racket Length:27 in
Balance:6pts HL
Strung Weight:296g
String Pattern:16 x 19
Stiffness Rating: 55

Where can you buy the Wilson Clash 100L

Wilson Clash 100 – Best Arm Friendly Tennis Racket for Intermediate Tennis Players

Wilson Clash

The Wilson Clash 100 is a good option for intermediate tennis players as it provides a good balance between power and control while still being very arm friendly.

Wilson Clash 100 Key Specs

Head Size:100 in²
Racket Length:27 in
Balance:7pts Head Light
Strung Weight:312g
String Pattern:16 x 19
Stiffness Rating: 59

Where can you buy the Wilson Clash 100

Wilson Blade 98 – Best Arm Friendly Tennis Racket for Advanced Tennis Players

Wilson Blade 8 V8

If you looking for an arm friendly tennis racket that is suited for more advanced tennis players then a good option is the Wilson Blade 98.

The Blade 98 is popular with many recreational tennis players and is endorsed by tennis pros like Simona Halep, Alex de Minaur, and Emma Raducanu.

Wilson Blade 98 Key Specs

Head Size:98 in²
Racket Length:27 in
Balance:4pts Head Light
Strung Weight:334g
String Pattern:16 x 19
Stiffness Rating: 62

Where can you buy the Wilson Blade 98

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